Har du styr på oprydningen i din bolig?

Udskriv til printer / Send artiklen til ven

Hovsa,  undskyld! Fik du kaffen galt i halsen? Ramte jeg lige den dårlige samvittighed ?

Så skal du vide, at du ikke er alene!  For mange er oprydning ”en by i Rusland”… Der bliver måske ryddet op, inden svigermor kommer på besøg (hvis man ikke er så heldig at have en svigermor, der rydder op når hun er på besøg, som en af mine veninder har…) Ellers er det et punkt på ”to do”-listen, som man bare aldrig når til…

Ved min seneste workshop,  kom der mange, som alle havde et ønske om at få styr på deres rod…  I pausen kom én af deltagerne over til mig til en snak. Hun sagde:  ”Jeg vil så gerne have styr på alt mit rod… Jeg prøver tit at rydde op i weekenderne, og jeg har flere gange brugt noget af min ferie på at gå i gang med bunkerne… men jeg når aldrig i bund, før hverdagen er i gang igen… og jeg kan ikke finde tid til oprydning i hverdagen med børn, mand, karriere, madlavning, tøjvask osv.”

Lyder det bekendt ? Det er i hvert fald virkelighed for rigtig mange af os kvinder, der lever et aktivt liv med ”gang i den” på mange områder af vores liv på samme tid.

Mit råd til denne kvinde var det samme, som jeg vil give til jer andre, der drømmer om at få styr på rodet:

Start i det små med nogle enkle ”oprydnings-øvelser”. Det skal være en  ”mini-oprydning”, dvs. det skal være noget, du kan overskue, og det skal ikke tage for lang tid. Du skal lave din ”oprydnings-øvelse” på et tidspunkt, hvor du ved du har tid og ro til det, fx efter børnene er puttede eller i weekenden. Og så skal du mærke efter, hvor godt det føles, når du har fået styr på denne  lille opgave. Dette vil føre til, at du får lyst til at fortsætte med en anden ”mini-oprydning” en anden dag.

Eksempler på enkle ”oprydnings-øvelser” kan være:

  • Ryd op i reklamer og ugeaviser
  • Ryd op i din undertøjsskuffe
  • Ryd op i din taske
  • Ryd op i køleskabet

God fornøjelse med oprydningen! :-)

Har du daglige oprydningsrutiner, eller er oprydning blot et punkt på to-do-listen? Skriv meget gerne en kommentar…

 Besøg Christines egen hjemmeside her.

Om Christine Larseng Bang

Christine er indehaver af firmaet Oprydningsspecialisten, der tilbyder professionel hjælp til oprydning både hos private og i firmaer, samt kurser og workshops, hvor man kan lære at rydde op. Privat er Christine gift og mor til 2 børn på 10 og 13 år.

Kommentarer

  1. One of the best ways to stop pimples is to thoroughly
    clean your face every day and keep away from any harmful elements.
    Over-the-counter zits therapy products are additionally a solution.

  2. Don’t let fat cost-free or perhaps gentle meals trick anyone;
    them usually comprise copious amounts connected with one more unhealthy element.
    This means thay everybody who makes use of Adiphene
    should shed pounds. Glucomannan is among the most active hunger suppressants in Adiphene,
    and it works to suppress yearnings and help you handle your parts.

  3. You’ll for certain do not have something to lose with Adiphene, thus for those that actually need to slim while
    not losing their time and power, then Adiphene is that the product for you.
    Adiphene is the newest and fastest weight reduction supplement in market.
    Glucomannan is among the most active hunger suppressants in Adiphene,
    and it works to suppress yearnings and help you handle your parts.

  4. So why is being overweight such a direct link to diabetes. Adiphene the new weight
    loss formula is now available with the power of 11 different fat burners to boost weight loss.

    The science behind Adiphene consists of 12 of probably the most power fat
    preventing ingredients known.

  5. Such are the ingredients of Adiphene that its one finest
    selling level is the shortage of dangerous uncomfortable side effects.
    It’s conceivable to accomplish this objective the conventional path moreover through an equalized eating methodology and exercise.
    Sonnie Mc – Lemore is a health and fitness blog
    owner.

  6. This is my first time pay a quick visit at here and i am genuinely pleassant
    to read all at one place.

  7. future, the researchers want to find out whether a combination of several educated in the gastrointestinal tract hormones can further enhance the
    effect of the gastric band. Adiphene the new weight
    loss formula is now available with the power of 11 different fat
    burners to boost weight loss. Assuming that you
    aren’t a super-taught individual, you will have some major snags adding
    on control over your zealous urges towards consuming distinctive sustenances.

  8. future, the researchers want to find out whether a combination of several educated in the gastrointestinal tract hormones
    can further enhance the effect of the gastric band.
    There are hundreds to choose from, allowing you the choice of matching
    the type with your own health and fitness goals.
    Having said that, the study has shown that just about
    anything that can maximize the metabolism, also can raise the weight reduction even if the human being is just resting.

  9. Lets begin with stating among the information about this excellent revolutionary weight-reduction plan capsule and metabolism price booster.
    Adiphene is the newest and fastest weight reduction supplement in market.
    With more time now passed, those rates would be even higher as obesity is
    still on the rise.

  10. Hi! Do you know if they make any plugins to safeguard against hackers?
    I’m kinda paranoid about losing everything I’ve worked hard on.
    Any tips?

  11. Such are the ingredients of Adiphene that its one finest selling level is the shortage of dangerous uncomfortable side
    effects. Safety is also assured when taking Adiphene because of its
    natural ingredients, which means that serious side effects are unlikely to happen if taken as directed.
    Indeed Adiphene weight reduction pill is the answer for those who always goes on food regimen however
    can’t endure the meals carving hunger and the irritability gave rise by dieting.

  12. So why is being overweight such a direct link to diabetes.

    Adiphene the new weight loss formula is now available with the power of 11 different
    fat burners to boost weight loss. Different studies have demonstrated the profits of Ginseng
    Panax Root Extract.

  13. It reduces fats and carb absorption, reduces urge for food, stimulates the metabolism promoting fats burning and offers you extra vitality.
    Individuals who have underlying medical condition should also consult a physician before
    taking this diet pill. Sonnie Mc – Lemore is a health and fitness blog owner.

  14. Howdy very nice site!! Man .. Beautiful .. Superb .. I will bookmark your website and take the feeds also?

    I am glad to search out a lot of useful info right here in the
    post, we need work out more strategies on this regard, thank you for sharing.

    . . . . .

  15. Hello it’s me, I am also visiting this web page on a regular basis, this site is truly
    good and the users are in fact sharing pleasant
    thoughts.

Trackbacks

  1. adjustable dumbbell

    Har du styr på oprydningen i din bolig? | For kvinder med ambitioner – når tanker om familie og karriere mødes

  2. powerblock adjustable dumbbells

    Har du styr på oprydningen i din bolig? | For kvinder med ambitioner – når tanker om familie og karriere mødes

  3. adjustable dumbbell set

    Har du styr på oprydningen i din bolig? | For kvinder med ambitioner – når tanker om familie og karriere mødes

  4. does adiphene work

    Har du styr på oprydningen i din bolig? | For kvinder med ambitioner – når tanker om familie og karriere mødes

  5. how to get rid of acne scars

    Har du styr på oprydningen i din bolig? | For kvinder med ambitioner – når tanker om familie og karriere mødes

Skriv en kommentar...

*